Most people think this is terrible for you… but is it?
Unsubscribe | Report as spam | Change email preferences
Hey, Matt Cook here, and I’m at the airport in Mexico City…
…it’s already been a long day, I’m exhausted, and I’m extremely hungry…
So I want something quick and easy, and my options are limited…
So what do I eat?
My go-to choice in this situation is a McDonald’s McDouble.
Now, I hardly ever eat this…but if I’m in a pinch and I have nothing else, this is “least bad” and it’s tasty too!
Because believe it or not, it’s got 390 calories with 23 grams of protein…
20% of a man’s daily calcium, 7% fiber, and so on…
It’s actually a pretty well balanced snack!
And there’s so many other surprisingly healthy foods like this that are widely available and cheap too…
These foods can actually help men lose fat, add muscle, boost T — AND they’re delicious.
So forget depriving yourself… forget keto diets and fasting…
I’m going to show you the best, most effective and healthiest way to lose fat while still eating foods you love.
(And do it on a budget too.)
And it is going to change your relationship with food forever.
Warmly,
–Matt Cook