…for men who want to lose belly fat and get strong “towel-hanging” rocky ones…
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Fat that won’t come off — that was my problem.
And I wasn’t eating all that much.
Plus I’d get persistent “rockiness” problems on and off. Ugh!
In between, I discovered that my body was in a full time 24 hour a day “emergency mode…”
..because every time I cut calories…
…my body thought I was starving and simply turned food into fat.
This is the cycle I was on — maybe you’re on it too.
Metabolism falls.
Rockiness crashes.
And you have more and more of a belly.
Plus your blood sugar readings start crawling up into “prediabetes” territory — then full on “type 2.”
Warmly,
–Matt Cook
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