This keeps me healthy without masks or jabs

This is what I’m doing — and I haven’t been sick since 2019…

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Matt Cook here, and there seems to be an uptick in people getting sick recently…

Friends of friends… family members… coworkers…

Everybody’s getting some little bug. Some worse than others…

And I’m sure you’ve seen the headlines… rumors about new variants of the virus…

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So how does a guy go about staying healthy in this new world full of sickness?

  1. Wash your hands.
  1. Boost your natural immunity

The first part is easy…

…and I’ve been experimenting for months to make the second part really easy as well!

And today I’m boosting my natural immunity with a simple at-home protocol that anybody can do.

Here’s how I’m staying healthy without masks or jabs — my personal protocol

Warmly,

–Matt Cook